HIIT GYM & Personal Trainer in Qatar


HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

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Class Level
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Specialties
 
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Found 31 Results
Specialties
 
Class Level
  • Beginner
  • Intermediate
  • Advanced

Specialties
 
Class Level
  • Beginner
  • Intermediate
  • Advanced

Specialties
 
Class Level
  • Beginner
  • Intermediate
  • Advanced