Pilates GYM & Personal Trainer in Qatar


Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance. 

Found 11 Results
Specialties
 
Class Level
  • Beginner
  • Intermediate
  • Advanced

Specialties
 
Class Level
  • Beginner
  • Intermediate
  • Advanced

Found 14 Results
Specialties
 
Class Level
  • Beginner
  • Intermediate
  • Advanced

Specialties
 
Class Level
  • Beginner
  • Intermediate
  • Advanced