T.U.F.F


This optimum combination of bodyweight and barbell work helps decrease body fat and increase lean muscle tissue to give the body a toned look. The freestyle routine works effectively by exercising the body through a three dimensional plane. 

Found 1 Results
 
Specialties
  • BodyPump
  • Aerobics
  • BootCamp
  • H.I.I.T
  • RPM
  • Swimming
  • Circut Training
  • T.U.F.F
  • Running
  • Cycling

 
Class Level
  • Advanced

Try another search